Put your hands together for CLAPS, which is my version of LSA with the addition of chia seeds and pepitas (pumpkin seeds). Now you can make it yourself quickly and easily in the Thermomix.
LSA is a mix of ground linseeds (aka flaxseeds), sunflower seeds and almonds, and was made famous years ago by Dr Sandra Cabot in her book The Liver Cleansing Diet.
This wonder mix is a good source of omega-3 and omega-6 fatty acids as well as antioxidants, fibre, protein, minerals and vitamins. You can sprinkle it over cereal or salads, stir it through yoghurt, or add to smoothies, homemade breads, burgers, patties, muffins, cakes and slices.
150g linseeds/flaxseeds
100g sunflower seeds
50g almonds
50g chia seeds
50g pepitas
Place all ingredients into the TM bowl and mill 10 sec/speed 9. Store your CLAPS in an airtight container in the fridge or even the freezer to maintain freshness and nutritional value.
old chris new tricks 